10 Steps to Fix Your Broken Marriage
If you and your spouse are stuck in a rut, it might be tempting to throw up your hands and assume there’s nothing you can do to fix the problem. The truth is that repairing your marriage takes time, effort, and patience—and it never hurts to get some help along the way if things seem bleak. Use these 10 steps to fix your broken marriage to learn how to move past the hurt and reconnect with your spouse on an emotional level that helps you move towards a happy future together, no matter what obstacles have stood in your way until now.
1) Give yourself permission
Before you can fix your broken marriage, you have to give yourself permission. It’s okay for one of you to want out, but that doesn’t make it right. You need to be willing and able to work on the marriage even if it means giving up some of what you want or are used to.
2) Go no contact – 10 Steps to Fix Your Broken Marriage
No contact is a powerful way to remove yourself from the situation and give your partner the opportunity to reflect on his or her behavior. You can no longer be manipulated by texts, emails, or phone calls, and you will have more time for self-care.
Make a list of everything you will give up during your no contact period. You might need some time off work, which could lead to financial problems if you don’t have savings or other sources of income. It may be too difficult for you to focus on anything else but your marriage right now, so it’s important that you clear your schedule as much as possible. You don’t want to feel stressed or anxious about something else on top of what you’re already feeling.
3) Focus on yourself
The steps to fix your broken marriage will differ depending on how you and your spouse are feeling. The two of you need to take a step back and figure out what the future of the relationship looks like. Set a timeline for when the two of you want to be done with divorce proceedings and start thinking about a separation agreement.
4) Reach out and tell the truth – 10 Steps to Fix Your Broken Marriage
The first step in fixing a broken marriage is to reach out and tell the truth. Be honest about everything: your feelings, your pain, what you want from the other person, what you need from yourself. This is the only way that healing can begin.
5) Pick your battles wisely
In any marriage, it’s inevitable that there will be issues that arise. It’s important to work together with your spouse and decide which problems you can fix and which ones aren’t worth the time or energy. For example, if one partner is addicted to gambling and needs professional help for their addiction, but doesn’t want to get help for whatever reason, then it may not be worth fighting about because he or she won’t change their mind.
Remember this when picking fights:
what problem are you really fighting about? What’s at stake? And are these really worth the battle?
6) Let go and forgive – 10 Steps to Fix Your Broken Marriage
The most important thing you can do is forgive. Forgive your partner for their mistakes, let go of your anger and stop trying to make them pay for what they did wrong. To fix a broken marriage, both partners need to work on themselves, communicate with each other, and keep the lines of communication open at all times.
7) Learn from your mistakes
Mistakes happen, but it’s how you recover from them that counts. If you’ve made some mistakes in your marriage, here are 10 steps to help you start over. Now is the time for both of you to make amends and start fresh with a clean slate.
The first step to fixing your marriage is self-reflection. Are you willing to take full responsibility for your role in the demise of your relationship? Have you been given a second chance? If so, it’s time to turn over a new leaf and treat your spouse with more kindness and respect than ever before. This is not just a one-time offer, but an ongoing commitment that’s backed by deeper love than before.
8) Cut them off financially if needed
Separating from your spouse can be very difficult, but in order to save your marriage, it may be the best course of action. If you’ve already tried counseling and have exhausted other options, the next step is telling your spouse that you’re going to stop financially supporting them.
You might feel guilty at first, but cutting them off financially will force them to take responsibility for themselves. This can be a very important step in saving your marriage. Just make sure that you’re still paying for necessities like food and shelter, as well as their medical expenses if they’re not able to do so on their own. Also keep in mind that if you share custody of children together, you’ll need to continue providing financial support even if your spouse is living elsewhere.
9) Seek professional help if needed. Don’t wait.
The first step is to stop what you’re doing and seek professional help. This can be a therapist, pastor, or counselor that specializes in marriage therapy. If your spouse doesn’t want to get help then it’s time for you to decide if the marriage is worth saving. The next step would be to set goals with your partner, this will give each of you some control and ownership over the process.
10) Be kind to yourself. You have been through a lot.
You are not alone. In fact, more than half of all marriages in the United States end in divorce. Breaking up can be one of the most challenging periods in your life, but it doesn’t have to be permanent. At this point, you may be wondering how you can fix your broken marriage.
Conclusion – 10 Steps to Fix Your Broken Marriage
There are a lot of things that can contribute to a broken marriage. However, there are also many things you can do to work on the problem. In order for your relationship to survive, it is important that you find a way to get through tough times and remember why you first fell in love with each other.
